How To Customize Your Peat Mud Bath

peat organic mud bath

Customizing with Dead Sea Salt

When you love your mud bath and all the benefits, why not customize it to make it even better?  Since we are all low in minerals and need them replaced in our bodies, we add the pure, non-coated certified Dead Sea Salt to our baths.  It is also an important addition for those with eczema and psoriasis!  We add one-half to one cup of the Dead Sea Salt to the Peat Mud Bath for added benefits and an amazing softness to the skin.

Customizing with Essential Oils

We also add Bergamot Essential Oil to help with the urinary system, cystitis and discharges.  Since it is known as “Nature’s Prozac”, it is ideal for those with anxiety and depression.  Bergamot is also beneficial when Dead Sea Salts are added at the same time.   Eucalyptus Radiata is added to the bath for the respiratory system; especially useful for fever and easily tolerated by children.  Lavender is so relaxing in the bath as well as excellent for acne, boils, psoriasis, eczema, dermatitis, sores, and inflammation.  If you have a child or adult that will benefit from being more “calm”, Lavender is definitely the oil of choice.  Rosemary ct.1,8 cineole aids in strengthening the immune system when it is depleted.  (Do not use if prone to epileptic seizures or hypertension.)  Also, Rosemary is helpful for those with poor circulation.

As we have found, essential oils a very beneficial as an addition to our mud bath for many reasons and ailments.  We add 5 to 15 drops and use only Wild Crafted or Organic Essential Oils especially if you desire maximum results.  Make sure you add them before you get into your bath and mix thoroughly.  In addition to all the benefits of bathing in our incredible mud, you will find you will have more energy which we all desire.

Check our website at: www.moorthanmud.com under “Education” for more class and workshop scheduling.  You may reserve your spot by calling: 855.439.8747.